Just submitted a refill?
Please allow 24 hours or call the pharmacy before picking up your prescription.
Please allow 24 hours or call the pharmacy before picking up your prescription.
695 West Tefft Street, Suite A, Nipomo, CA 93444 | Phone: (805) 929-1929 | Fax: (805) 929-2041 | Mon-Thu 9:30am - 6:00pm | Fri 9:00am - 6:00pm | Sat 10:00am - 3:00pm | Sun Closed
Get Healthy!
- Posted February 3, 2025
Cold Water Plunges May Help Ice Out Stress and Improve Sleep
A new study suggests ice baths and cold showers after exercise may help reduce stress, improve sleep and slightly boost quality of life, but the benefits appear short-lived -- and more high-quality research is needed.
